So well said Holly. Thank you so much as well for the comment about small children, I'm in the thick of it at the moment (1yo and 4yo) and do manage to carve out time for a run a few times a week but it's usually at the expense of other things (clean house! laundry!). I often hear people talking about the importance of rest etc. and just wonder how?! As cute as they are at this age, it's good to know there's change on the horizon as well.
I resonated so much with this interview - thanks Holly and Katherine. Holly, my gardening is sourdough baking (and keeping the starter alive!). Here for the active rest content.
So well said Holly. Thank you so much as well for the comment about small children, I'm in the thick of it at the moment (1yo and 4yo) and do manage to carve out time for a run a few times a week but it's usually at the expense of other things (clean house! laundry!). I often hear people talking about the importance of rest etc. and just wonder how?! As cute as they are at this age, it's good to know there's change on the horizon as well.
I resonated so much with this interview - thanks Holly and Katherine. Holly, my gardening is sourdough baking (and keeping the starter alive!). Here for the active rest content.